What Is Taekwondo?
Taekwondo is a traditional Korean martial art recognized for its powerful kicks, fast hand techniques, and dynamic movements. More than physical skill, Taekwondo develops discipline, confidence, and focus. The name itself—Tae (foot), Kwon (fist), Do (way of)—translates to “the way of the foot and fist.” While the modern term has been used since 1955, Taekwondo’s origins stretch back over 2,300 years in Korea.
Unlike a sport with a limited season, Taekwondo is a lifelong journey. Its ranking system, represented by belts from white to black, symbolizes not only technical progress but also personal growth—maturity, understanding, and responsibility.
Traditional Taekwondo extends far beyond fighting techniques. It is a path of self-mastery, cultural respect, and disciplined living that strengthens both body and mind.
About DKFA
DK Fitness Arts provides high-quality Taekwondo and fitness instruction for students of all ages. Our facility in Arlington Heights is designed to be clean, safe, and welcoming—an environment where every student can thrive. Whether you are training for personal growth, physical fitness, or competitive excellence, our programs are built to meet your goals.
Our Journey
What began with a handful of students training in a small conference room has grown into one of the area’s leading traditional Taekwondo programs. This growth was not fueled by advertising, but by dedication, word of mouth, and a reputation for high standards.
Our lineage is rooted in Hall of Fame traditions, and our commitment to excellence continues to shape every class we teach. Today, DK Fitness Arts stands as a trusted school where students of all ages and abilities can pursue Taekwondo as both a martial art and a way of life.
Our Mission
At DK Fitness Arts, our purpose is to inspire students to reach their fullest potential—not only in martial arts, but in all areas of life. Through training, we strive to:
- Honor and preserve Taekwondo as both an art and a sport
- Promote lifelong fitness and healthy habits
- Strengthen focus, confidence, and emotional balance
- Provide practical self-defense skills
- Instill responsibility, respect, and leadership
Meet The Instructors
