Sponsored by:
Friday, March 14th – 7:15-8:45pm
Unleash your inner strength and build community bonds in this high-energy, empowering kickboxing class!
“Stronger Together: Kickboxing for Empowerment” is more than just a workout – it’s a dynamic experience designed to boost your fitness, confidence, and connection to your neighbors. Whether you’re a seasoned kickboxing enthusiast or a complete beginner, this class welcomes all fitness levels.
What to expect:
- Fun & Engaging Workout: Get ready to sweat and smile! Our experienced instructor will guide you through a series of powerful punches, kicks, and cardio drills, set to an energizing soundtrack.
- Focus on Empowerment: Learn effective self-defense techniques and build mental resilience, fostering a sense of personal safety and empowerment.
- Community Connection: Connect with your neighbors in a positive and supportive environment. This class is designed to strengthen community bonds and promote a sense of unity.
- All Fitness Levels Welcome: No prior kickboxing experience is required! Our instructor will provide modifications and variations to ensure everyone can participate and achieve their fitness goals.
- Themes of Public Safety: The class will incorporate elements that touch upon awareness and preparedness, contributing to a safer and more secure community.
- Boosted Confidence: Leave feeling stronger, more confident, and ready to tackle any challenge.
Join us for “Stronger Together: Kickboxing for Empowerment” and discover the power of fitness, community, and self-belief!
What to bring:
- Comfortable workout clothes
- Water bottle
- A positive attitude!
Let’s kick our way to a stronger, safer, and more connected community!
Find out more about our Kickboxing program here:
